APPLE CINNAMON WATER

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I will put this notice on my post from now on, every time that I copy a post from Facebook, so all of my readers will know that this is not my work, but that of someone else. This, like so many of my posts have, came from Facebook. This is from Kelly Bagnasco’s post on my Facebook. She has given me permission to share any of her posts that I think will help my readers.

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Kelly Bagnasco

APPLE CINNAMON WATER

Apple-Cinnamon-Water

Boost your metabolism naturally with this ZERO CALORIE Detox Drink. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! Sounds yummy!

Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon.

1 Apple thinly sliced (whatever your favorite is)
2 Cinnamon Sticks

Drop apple slices in the bottom of the pitcher and then the cinnamon sticks, cover with ice about 1/2 way up then add water.